Boxing Classes

Getting Started

Welcome to Rock Steady Boxing Montgomery County! We are pleased to welcome you into our program. In order to begin, please request an initial assessment.

Class Schedule

TUESDAY
Seated Full Fitness (Virtual Only)
10:00 am – 10:45 am

WEDNESDAY
PD 3 & 4 (Boxing Gym Only)
2:00 pm – 3:00 pm

PD 1 & 2 (Boxing Gym Only)
3:30 pm – 4:30 pm

THURSDAY
Chair Yoga (Virtual Only)
11:30 am – 12:00 pm

SATURDAY
PD 1, 2, 3 & 4 (Boxing Gym Only)
10:30 am – 11:30 am


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